The Complete Fat Burning | Metabolic Stretching
The Complete Fat-Burning, Flexibility Program Designed To Torch Calories Through A Simple, Powerful 15-Minute Stretching Routine
This program contains everything you need to stretch your way to being leaner, fitter and stronger thanks to its serious metabolic benefits.
From each of the techniques, we selected the ten most effective, efficient movements. We chose these based on practicality, ease of performance and fat-burning flexibility.
We’ve added TWO bonus moves specifically designed to turn up the heat on your metabolism and melt fat while you stretch it out.
The program has two parts — a beginners workout and advanced workout. Both workouts utilize the same modalitiestraining modalities for greatest effect, while the advanced version dials up the intensity for faster fat burn and flexibility gains.
The beginner program can be completed in just 15 minutes incorporating gentle moves that boost your metabolism.
If you’re ready to jump in and get going, the 30-minute advanced workout will challenge even the most hardened fitness enthusiast. (Look, this is hard for me and my clients… but, man, it gets results.)
The movements are simple and easy to execute. You don’t need equipment or weights. The moves take up little room, and you can perform the entire workout in a small space. You can work through the program at the gym, at home or even a hotel room when you’re on the move.
If you’re new to flexibility or stretching programs, we recommend starting with the beginner’s workout. After a few sessions, it will be clear how quickly you can progress. If you need to scale up, we’ve made it really clear how, so you’re always challenged to make progress.
Here’s Exactly What You Get When You Invest In The Program:
The Metabolic Stretching Coaching Videos
I don’t need to tell you that form is essential to get the best from every movement. In the Metabolic Stretching Workout Videos, I walk you through every single move. I explain in detail how each move is performed, what to do at the beginning and end, how each stretch should feel and how to avoid common mistakes.
The way I demonstrate each move in these videos is the next best thing to having me right there personally training you (without paying me my $300-an-hour coaching fee!)
Fast results are dependent on getting form right first time. Filmed at our state of the art fitness facility, The Compound in Clearwater, Florida, each video is shot in super-clear HD from multiple angles. There will be no doubt around how to perform each move as we’ve covered every angle.
The Metabolic Stretching Follow Along Videos
When you’re ready to get going, simply use the Metabolic Stretching Follow Along Videos where you can follow along to the complete routines at the same time our fitness model performs them in real time.
This allows you to get the whole sequence down without any confusion about what you’re supposed to do and how. Simply hit play and do the exercises at the same time as our fitness model. Results guaranteed.