Keto diet normalizes prediabetes more than 50% of the time

A recent study reports that a ketogenic diet normalized blood sugar in over 50% of people with prediabetes. It also showed an impressive 11% average weight … source


How i lost 3 POUNDS in 1 DAY!! Today i started a water fast and shared my experiences and what i all went through, this was first time ever doing…

Cancer Treatment: Why a Vegetarian Diet Helps

PCRI’s Executive Director, Dr. Mark Scholz, MD, gives three lines of evidence to argue that a vegetarian or vegan diet is ideal for men with prostate cancer … source

Ketogenic Diet Meal Plan for Weight Loss | All About Keto Diet | ChetChat

Click on this link for everything you want to know about the Keto diet, the ketogenic diet plan, how the best weight loss plan works, which foods you can and…

Do MORE Carbs After Keto Make you MORE Insulin Sensitive? Glucose Tolerance Test 2

After a month of moderate carb (100g a day), Mike’s insulin sensitivity has changed. Has it gone up or down? Trying to recreate the same situations as his first ……

Insulin Resistance Symptoms (WHY YOU CAN'T LOSE WEIGHT!)

Insulin resistance can make it hard to lose weight and can also lead to type 2 diabetes and PCOS. There are many signs and symptoms to look out for if…

Sweets vs. Keto and Fasting | Can Artificial Sweeteners Trigger Insulin Response? (Keto Tip)

Click Here to Subscribe: Website: Get the Apparel I Wear at www. Sweets vs. Keto and … source

What I Eat in a Day ~ Gestational Diabetes ~ Insulin Dependent

I was diagnosed with gestational diabetes during my pregnancy. My endocrinologist immediately put me on night time insulin after looking at my logged blood … source

How many carbs should you eat to stay in ketosis?

In this video, I explain the specific numbers, but also the reasons behind it, and I review other important factors to consider. If you want to know about getting into…

HOW TO: Lose Weight Fast While Breastfeeding

I have definitely noticed that I’ve gotten a little fluffy since quarantine and just happened to realize that graduation is swiftly approaching! Don’t worry, if you’re not … source