http://spartanstrength.co.uk/ ‘Pat Sherwood (CrossFit Level 1 & 2 Cert instructor) gives some insight on making up meals from your zone diet shopping and the …
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Manchester Personal Trainer – CFJ Sherwood Zone Diet Home Eating.mov



http://spartanstrength.co.uk/ ‘Pat Sherwood (CrossFit Level 1 & 2 Cert instructor) gives some insight on making up meals from your zone diet shopping and the …
source